What's Up Doc??

Went too see Dave Freeseman yesterday, he couldn't find anything wrong after feel'n me up and down.....oh yah. Basically he said if I had even the smallest tear there would be some type of pins and needle feel as he was massageing the area.....I felt nothing but pleasure:) I then had some ultrasound therapy done, followed by toe raises and some light stretching. Dave said to go out for 30 or 40 minutes this weekend at 70 too 80%...just to see how it feels. Recomended 5 to 8 minutes with an ice roll after rides and keep stretching:) Simple just the way I like it:) Anyone in Iowa think this weather is awesome??? I sure don't, mess'n with my morel hunting. Any ideas on what evil bad things I can put in my bike box when I ship it back too Rob and Josh:)? Well thats it kiddies now go ride yer bikes and have a great day:)

All me Easter girls

Nephew Steven, Izzy, and the Niece Breanna

Grandma & Grandpa Harvey with Izzy

Peace