Monday, March 16, 2009

When I find myself pissed, the heavy bag is good!

Friday turned out better once I went back to work out. Leg day, then hit the heavy bag inbetween reps....it was good. Although while punching the bag one might want to think about how hard one is hitting bag when wrists aren't taped. Tweaked my left wrist just enough that I couldn't do upper body....oh well its the legs I'm really worried about:)



Friday afternoon found Izzy and I on a "trailer park" ride, while Teri was getting her hair done. We had a blast, I can't wait for more outdoor stuff for us to do.

Saturday brought on great weather for riding, but I had a 2yr old project to get work done on.

dinning room had carpet when we moved in...2yrs ago

3 months later I tear up the carpet and pull thousands of staples out...

like I said 2yrs goes by and on Saturday I put in 7hrs getting it to this stage. Another day with the floor sander and I should be ready for stain....mmmmm....Espresso darkness.

Sunday came and we road our bikes:) Booneville gravel, Warren Rd., Cummings Tap for a beer, Black Label, Orlando's Pizza..2 slices,2 beers, then home for yard work. Was great to ride with Teri, Sammy, Suesan, Fuller and Rick. Warm weather kicks ass!

Peace

4 comments:

Chris said...

The room is looking good.

Steve Fuller said...

Sunday rocked. Did an out and back to Booneville from the office last night via 60th street and the Greenbelt. That was a bit brutal.belech

Meetzorp said...

I find that when I am having a day where I want to break shit, going down to the river and heaving rocks in until my arm hurts is mighty cathartic.

gwadzilla said...

I should put the heavy bag in my life...