When I find myself pissed, the heavy bag is good!, originally uploaded by Squirrels Cycling Lyfestyle.
Friday turned out better once I went back to work out. Leg day, then hit the heavy bag inbetween reps....it was good. Although while punching the bag one might want to think about how hard one is hitting bag when wrists aren't taped. Tweaked my left wrist just enough that I couldn't do upper body....oh well its the legs I'm really worried about:)
Friday afternoon found Izzy and I on a "trailer park" ride, while Teri was getting her hair done. We had a blast, I can't wait for more outdoor stuff for us to do.
Saturday brought on great weather for riding, but I had a 2yr old project to get work done on.
dinning room had carpet when we moved in...2yrs ago
3 months later I tear up the carpet and pull thousands of staples out...
like I said 2yrs goes by and on Saturday I put in 7hrs getting it to this stage. Another day with the floor sander and I should be ready for stain....mmmmm....Espresso darkness.
Sunday came and we road our bikes:) Booneville gravel, Warren Rd., Cummings Tap for a beer, Black Label, Orlando's Pizza..2 slices,2 beers, then home for yard work. Was great to ride with Teri, Sammy, Suesan, Fuller and Rick. Warm weather kicks ass!