Tuesday, December 16, 2008

4 mile, 5 degree icey run.....good time fo sho!

Tried North side Targhetto....nope a fucking skating rink....ended up running up the Neil Smith black label to the dam and back...lots of ice out there. New snow today so North side Targhetto run goes down tomorrow:) Legs are feeling purdy good this morning, still a little soft on the feet when going down stairs:) Change is good kids!

Peace

6 comments:

Buckshot77 said...

How's the snow do on your knees and feet? I'd like to try some trail running, but I think it might just kill me off.

Squirrel said...

I have no problems from running in the snow, concrete on the other hand tends to give me the aches. If I'm running I prefer to do it cross county style. Although a nice 3inch base on top of black label and I'll run on it:)

Peace

Buckshot77 said...

Sounds like fun. Might have to give it a try.

brent said...

I've found trail running as addictive as the bike. Hope to run into you out there sometime.

Brian said...

I never thought I'd like it but trail running/hiking is fun, especially in the winter. I prefer a power hike/double-time kinda pace over some interesting terrain. We should hook up a Ledges trip sometime.

Courtney said...

Trail running is a lot of fun.. just look out for those crazy mountian bikes out there. I was out riding sat morning I thought I saw some people running denmans in shorts..